Grams to Moles Converter

Convert mass to moles instantly with our chemistry calculator.

Ever stared at a chemistry problem, wondering how to convert grams into moles? You’re not alone. Understanding the relationship between mass and moles is fundamental to chemistry, yet it trips up students and professionals alike.

Here’s the good news: converting grams to moles is actually straightforward once you know the molar mass of your substance.

Our converter eliminates the guesswork by providing instant, accurate conversions for elements and common compounds. Just enter your mass, select your substance, and watch the math happen automatically.

Grams to Moles Converter | Free Chemistry Calculator
12.011 g/mol
g
Amount of substance
mol
Number of moles
Conversion Result
2.000
moles
24 g ÷ 12.011 g/mol = 2.000 mol
🔢
Molecules/Atoms
1.20 × 1024
particles
⚖️
Molar Mass
12.011
g/mol
📊
Mass per Mole
12.011
grams
🧮
Avogadro’s Number
6.022 × 1023
/mol

📝 Conversion Formulas

Moles = Mass (g) ÷ Molar Mass (g/mol)  |  Mass (g) = Moles × Molar Mass (g/mol)

📖 How to Use This Converter

1

Select Type

Choose Element, Compound, or Custom input

2

Pick Substance

Select from list or enter molar mass

3

Enter Mass

Input the mass in grams

4

Get Results

View moles, particles, and more

🔬 Understanding Moles and Molar Mass

⚛️ What is a Mole?

A mole is the SI unit for “amount of substance.” It represents exactly 6.02214076 × 10²³ particles — atoms, molecules, or ions. Think of it as a “chemist’s dozen.”

1 mol = 6.022 × 10²³ particles

⚖️ What is Molar Mass?

Molar mass is the mass of one mole of a substance in grams. For elements, it equals the atomic mass on the periodic table. For compounds, add up all atomic masses.

H₂O = 2(1.008) + 16.00 = 18.016 g/mol

🧮 The Conversion

To convert grams to moles, divide the mass by molar mass. To convert moles to grams, multiply moles by molar mass. It’s that simple!

Moles = Grams ÷ Molar Mass

🔢 Avogadro’s Number

Named after Amedeo Avogadro, this constant (Nₐ = 6.022 × 10²³) connects the macroscopic world (grams) to the atomic world (individual particles).

Nₐ = 6.02214076 × 10²³ mol⁻¹

📝 Example Calculations

Example 1: Grams to Moles (Water)

1 Given: 36 grams of H₂O
2 Molar mass of H₂O = 18.015 g/mol
3 Moles = 36 ÷ 18.015
= 1.998 mol ≈ 2 mol

Example 2: Moles to Grams (NaCl)

1 Given: 0.5 moles of NaCl
2 Molar mass of NaCl = 58.44 g/mol
3 Grams = 0.5 × 58.44
= 29.22 grams

Example 3: Finding Molecules

1 Given: 2 moles of CO₂
2 Molecules = moles × Nₐ
3 = 2 × 6.022 × 10²³
= 1.204 × 10²⁴ molecules

📊 Quick Reference Tables

Element Symbol Molar Mass (g/mol) Action
HydrogenH1.008
CarbonC12.011
NitrogenN14.007
OxygenO15.999
SodiumNa22.990
ChlorineCl35.453
CalciumCa40.078
IronFe55.845
CopperCu63.546
SilverAg107.868
GoldAu196.967
Compound Formula Molar Mass (g/mol) Action
WaterH₂O18.015
Carbon DioxideCO₂44.010
Sodium ChlorideNaCl58.440
GlucoseC₆H₁₂O₆180.156
Sulfuric AcidH₂SO₄98.079
EthanolC₂H₅OH46.068
AmmoniaNH₃17.031
Calcium CarbonateCaCO₃100.087
Acetic AcidCH₃COOH60.052
Sodium HydroxideNaOH40.000

🎓 Study Tips

Master mole conversions with these strategies:

  • Memorize common molar masses (H₂O = 18, CO₂ = 44, NaCl = 58.5)
  • Use dimensional analysis to check your work
  • Remember: molar mass numerically equals atomic/molecular mass
  • Practice with different units (mg, kg) by converting to grams first

⚠️ Common Mistakes

Avoid these frequent errors:

  • Forgetting to multiply atomic mass by subscripts in formulas
  • Confusing molar mass with atomic number
  • Using wrong units (kg instead of g)
  • Rounding too early in calculations

🔬 Real-World Uses

Mole calculations are essential in:

  • Pharmaceutical drug dosing
  • Industrial chemical production
  • Environmental testing
  • Food science and nutrition
  • Medical laboratory analysis

❓ Frequently Asked Questions

What is the formula for converting grams to moles?
The formula is: Moles = Mass (grams) ÷ Molar Mass (g/mol). For example, to find moles of 36 grams of water (H₂O): 36 g ÷ 18.015 g/mol = 2.0 moles.
How do I find the molar mass of a compound?
Add up the atomic masses of all atoms in the molecular formula. For H₂O: 2 hydrogen atoms (2 × 1.008 = 2.016) + 1 oxygen atom (16.00) = 18.016 g/mol. For NaCl: 22.99 (Na) + 35.45 (Cl) = 58.44 g/mol.
What is Avogadro’s number and why is it important?
Avogadro’s number is 6.02214076 × 10²³, representing the number of particles (atoms, molecules, ions) in one mole. It’s the bridge between the atomic scale and the macroscopic scale, allowing chemists to count atoms by weighing substances.
How do I convert moles back to grams?
Multiply moles by molar mass: Mass (g) = Moles × Molar Mass (g/mol). For example, 3 moles of NaCl: 3 mol × 58.44 g/mol = 175.32 grams.
Why is the mole concept important in chemistry?
Chemical reactions occur in fixed ratios of atoms and molecules, not fixed masses. The mole allows chemists to “count” particles by weighing them, making stoichiometry calculations and balanced equations possible.
What’s the difference between molar mass and molecular weight?
They’re numerically equivalent but technically different. Molar mass has units (g/mol), while molecular weight (relative molecular mass) is dimensionless. In practice, they’re often used interchangeably.
How many molecules are in one mole?
Exactly 6.02214076 × 10²³ molecules. This is true for any substance — one mole of water and one mole of glucose both contain the same number of molecules, even though they have very different masses.
Can I convert grams to moles for a mixture?
Not directly. Mixtures don’t have a single molar mass. You need to know the composition and convert each component separately, or use an average molar mass if the mixture composition is known.
How do I calculate moles of atoms in a compound?
First find moles of the compound, then multiply by the subscript of that atom in the formula. For 1 mole of H₂O, there are 2 moles of H atoms and 1 mole of O atoms. For 0.5 moles of H₂O, there are 1 mole of H atoms and 0.5 moles of O atoms.
What’s the relationship between moles and molarity?
Molarity (M) is concentration in moles per liter of solution: M = moles of solute ÷ liters of solution. If you have 2 moles of NaCl dissolved in 0.5 liters of water, the molarity is 2 ÷ 0.5 = 4 M (molar).

Free Grams to Moles Converter | Chemistry Calculator for Students & Professionals